How To Make Super Delicious Matcha Green Smoothie Keto Paleo Recipe

How To Make Super Delicious Matcha Green Smoothie Keto Paleo Recipe

April 07, 2018

PREPARE TO FALL IN LOVE WITH THIS SUPER-HEALTHY, DELICIOUS MATCHA GREEN SMOOTHIE.

Caution: this smoothie is somewhat addictive.

Totally pressed with superfoods and completely delectable, this low-carb, paleo-and keto-friendly green matcha smoothie is high in healthy fats, magnesium, and potassium. It's awesome for breakfast, however is similarly in the same class as a post-exercise snack.

The avocado here includes a delicious richness, and its heart-healthy fats and MCT oil will give you a jolt of energy, as well. Avocadoes additionally give every one of the 18 basic amino acids that are vital for your body to shape an entire protein.

The spinach is brilliant for you, as well! Among the numerous health benefits you get from spinach, it enables lower circulatory strain, it's high in vitamin C and potassium, it diminishes the development of asthma, it's an incredible source of fiber, and it fortifies your bones.

The matcha green tea powder has a flavor that splendidly compliments the coconut drain and vanilla, and the matcha likewise has a genuine measure of health benefits.

Studies have shown that individuals who consume matcha powder are less at risk to create heart issues, and have a lower risk of stroke. Matcha also helps control blood pressure and blood sugar, and brings down cholesterol. Matcha tea powder likewise enables your body to battle against sicknesses, for example, diabetes, Alzheimer's, Parkinson's, HIV, and cancer. It’s an immunity booster, a natural detoxifier, an anti-inflammatory, and a great source of fiber.

Matcha is also applauded for its ability to lower stress. It contains L-theanine, an amino acid that produces dopamine and serotonin, which are brain chemicals that help you relax, lift your inclination, and enhance your memory.

This simple recipe will leave you feeling fulfilled and empowered, so try it out for breakfast!

How To Make Super Delicious Matcha Green Smoothie Keto Paleo Recipe

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Matcha Green Keto Smoothie Recipe

Ingredients
  • 1/2 medium avocado
  • 1/2 cup fresh spinach
  • 1/4 cup vanilla whey protein powder
  • 1/2 cup coconut milk + 1/4 cup water
  • 1 tablespoon extra virgin coconut oil
  • 1 teaspoon Mystik Matcha green tea powder
  • 2 teaspoons vanilla powder
  • 5-8 drops liquid stevia extract (or 2 tbsp Erythritol)
  • 1/2 cup water
  • Ice cubes
  •  

    Directions
  • Scoop out your avocado and place it in a blender, along with the spinach, coconut milk, protein powder, vanilla powder, matcha powder, erythritol, coconut oil, stevia, and water.
  • Add ice to taste, and pulse until smooth.
  • Pour into a glass, and enjoy!
  •  

    Yield 1 serving

    Matcha green tea powder makes a healthy addition to your favorite drinks, recipes, and baked treats! To learn how to make more tasty recipes using matcha powder, check out more of our recipes!



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